Preface to My Comeback Year- Part 1

Now it is not my birthday yet. Friday seems like years away now, but I write this post to say that I have begun my comeback year 5 days early. This blog will really be more of a diary for me. I have joined a site called www.sparkpeople.com in hopes that it will help me get my eating undercontrol. And really until I started looking at calories, I never really knew how bad I ate. I will try to examine why I have succeeded or failed on a particular day. Bad or good choices. You know!

I will try to take accountability.

Yesterday was my first day to work out in a long time. I did 30 minutes on the elliptical and did a series of arms. I also did 5 minutes of abs. My abs are a little sore, but all in all I plan to go back tomorrow. I am on a M W F type of workout plan, per SparkPeople advice. I ate a Roly Poly that was 598 calories. Then we went to Katy's and I semi blew t. There, I just tried to make good choices.

Today, I packed my lunch. I NEVER do that. Peanut Butter sandwich on reduced calorie bread with sliced cucumbers and sliced apples. Then I had bunco, and well...

Not every post will be a food log. I promise.

Until tomorrow...